3 Easy Ways to Blur Video Background (Online, Desktop, App)

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3 Easy Ways to Blur Video Background (Online, Desktop, App)

Last Updated: 2025. 03. 25

Blurring the video background adds a cinematic touch and keeps the main subject focused. Different from blurring the entire video, it requires powerful background detection and nice blurring overlays.

This may sound complicated, but as long as you have the right tool, blurring video backgrounds takes only several clicks. Check all video background remover tools mentioned on this list, and add a professional flair to your videos.

Bonus: Remove Video Background with the Power of AI

While blurring the whole background helps soften distractions and protects privacy, sometimes removing the entire video background could be a smarter choice. After all, a transparent video brings you unlimited background possibilities.

Want to remove a video background? FlexClip’s AI video background remover can save you from the annoying green screen process. No matter how complicated the video background is, FlexClip’s smart AI detects and removes backgrounds. It is accurate, seamless, accurate, and delivers studio-quality results instantly.

FlexClip Video Background Remover Overview

Remove Video Background

How to Blur Video Background Online

Amongst all online video background blurring tools, Kapwing is certainly a shining star. It can easily identify and then put blur overlay over the background. More importantly, the boundaries of the background will be softened, that makes audiences or professional software to detect any information behind the key subject.

This is how Kapwing works to blur a video background.

Step 1

Upload your video to Kapwing’s editing panel.

Step 2

Under the Effects tab, which is to your right side, hit Blur Background. Drag the slider to adjust the blur intensity.

Kapwing Blur Video Background

Price: $16 for a monthly subscription. However, you can try out the blur background tool before you subscribe.

Pros of Using Kapwing to Blur Video Background

Extremely easy to use. You don’t need any particular editing skills or go through a complicated outline process.

The blur effect does a really good job in covering the background.

Cons of Using Kapwing to Blur Video Background

If you sign up, you will not be able to access the background blur tool. So you need to stay unsigned-up.

It only offers one blur style. Kapwing may not be an ideal choice for those who want to explore multiple blur effect choices.

How to Blur Video Background on Computer Desktop

Need to explore different blurring effects? CapCut desktop is your best go-to choice. It provides you with tons of TikTok-popular blurring effects like flicker, jitter blur, sparkle, fog, etc. Check out the detailed steps of blurring the video background with CapCut desktop.

Step 1

Download CapCut and launch it on your computer desktop. Create a new project. Import your video clip to the timeline.

Step 2

Select the first layer on the timeline. Head over to Effects. Search for Blur. You have access to around 80 blur effects below. To blur the video background, you are limited to two Hazy effects.

Step 3

Drag the blurring effect you like to the timeline. Drag and adjust the blur intensity and focus point. Whenever you are satisfied with the output, save the changes and export.

CapCut Blur Video Background

Price: Free to download and use. Yet, some of the blurring effects and editing tools are exclusive for subscribers. Subscription costs at least $7.99 per month.

Pros of Using CapCut to Blur Video Background

CapCut works on multiple platforms. You have access to it via mobile, desktop, as well as browser. In other words, you can blur video backgrounds any time, anywhere you like.

CapCut is a blessing if you are creating a TikTok video because you have access to lots of TikTok-popular elements.

Cons of Using CapCut to Blur Video Background

Lots of blurring effects, and features are behind the paywall.

You can’t fine-tune the blurring intensity or shape as in professional editing software.

How to Blur Video Background on iPhone/Android

If not CapCut, then YouCam. It is a great app for everyday photo/video editing. Not only will the app automatically blur the background of your video, but you can also adjust the blurring intensity.

Let’s see how to blur video backgrounds with YouCam.

Step 1

Download YouCam to your phone, launch it and then upload your video instantly by clicking the “+” button.

Step 2

Go to the Adjustment section below the preview window, hit Blur, and then adjust the blurring intensity.

YouCam Blur Video Background

Price: Free to access most features with Ads. Monthly subscription starts from $3.33 per month.

Pros of Using YouCam to Blur Video Background

YouCam offrs an intuitive and streamlined interface, making it accessible for users with varying levels of editing experience.

This app supports direct sharing to various social media platforms, facilitating quick and easy sharing of edited videos.

Cons of Using YouCam to Blur Video Background

Currently, YouCam video is availble exclusively for iOS and Android devices, lacking a desktop version.

Users of the free version may encounter advertisements, which can interrupt the editing workflow.

Tips for Achieving a Natural Background Blur Effect

Use High-Quality Footage

We are talking about not only video resolution, but also stable, sharp footage. Indeed, when you upload a high-resolution video, you are more likely to get the output in higher resolution. However, AI makes mistakes. If the color of foreground and background are too close, the foreground might get messed up.

Proper Lighting

Proper lighting improves subject detection and prevents unnatural blurring. A well-lit subject with a slightly darker background creates a natural depth-of-field effect.

Adjust Blur Intensity

There is nothing like a one-fit-all blur solution. Play with different blurring effect and try out different intensities for the best result.

Mind the Export Quality

Lower resolution can cause artifacts. Generally speaking, blurring video backgrounds doesn’t reduce video quality. Please do export the video in its original resolution.

FAQs About Blurring Video Background

1. Why should I blur the background in a video?

Blurring the background helps eliminate distractions, enhance focus on the subject, and create cinematic visual works. It is a technique that is widely used on social media content, vlogs, slideshows, etc.

2. Can I blur a video background without a green screen?

Yes, it is possible. Lots of AI-powered tools can easily distinguish the background and the foreground, and apply a blur effect to the background.

3. Will blurring the background reduce my video quality?

Not necessarily. If done properly, blurring enhances the depth-of-field effect without reducing video resolution. However, over-blurring or using low-quality tools can result in loss of details.